I work collaboratively with all my clients to identify their goals for change and develop a plan for therapy, emphasizing clear and open communication.
Adults
Whatever specific concerns (anxiety or depression, for example) brought you to therapy, in individual sessions we will work on them while also exploring your past experience to understand the roots of these concerns. We will work collaboratively toward your therapeutic goals while building your self-awareness, insight, and resilience.
50 min session | $165
Teens
The teen years are a crucial developmental period, as a young person develops their identity and begins to make sense of their place in the world. As young adulthood becomes increasingly complex, the safe, supportive space of therapy can help teens grapple with this important transition.
50 min session | $165
Couples
Effective couples therapy looks underneath the negative, reactive cycles in which two people can become stuck, and helps them determine where their emotional connection was lost and how it can be rebuilt. Therapy can help a couple strengthen their ability to articulate and share their needs, foster compassion, and build mutual understanding.
50 min session | $185